Add your email to our list for free updates, recipes and more. People have always used local wild plants and herbs for food and medicine, but much of this knowledge has been lost. Why make your own medicines? If you pick your own herbs, there are no air miles to consider. Also, the current regulatory environment is running against over-the-counter herbal preparations, and there is a.

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Rediscovering the healing plants in our hedgerows, as used in Traditional Western Herbal Medicine. Thursday, 29 March 2018. Training within the context of your life and well being. I am also doing a Clinical Pilates class with Sally Smith at the same venue and this together with the yoga resolved my steadily increasing hip pain within a month and it has not returned since. So glad I found these two classes! Wednesday, 9 August 2017. Lack of sleep, poor d.